**originally posted on www.bunnycates.com **“Vitamin B12 deficiency is an epidemic causing more health damage than the polio epidemic and it can now be prevented through simple screening and treatment.” -–Sally M. Pacholok, RN,BSNMy Thoughts:Ok guys, so this book is a non-fiction self help type book. These are really hard to review since there isn’t really a story or plot to critique. The best I can do here is tell you what the book is about and whether I think they did a good job compiling the information or not.As for the topic: This one is about how the vitamin B12 (or lack there of) can be the cause of many ailments. It explains how there is currently an epidemic of misdiagnosed diseases ranging from MS to depression that are actually B12 deficiency. Being someone who has had a “mystery” illness that over 5 years and uncountable doctors later is STILL a mystery, of COURSE this book was of interest to me.I have to be honest, this thing is a beast, I mean it took me over a month to get through. That being said, I wasn’t really trying to read it straight through either. I would read a little while and then pick up some fiction. Curious as I am about what’s wrong with me – it wasn’t enough to make me sit down and read cover to cover.Did I think this book was helpful: I think it was interesting. I don’t regret reading it, if that makes sense. I think anyone who is interested in ‘feeling” better would probably benefit from reading this one because it seems there are a lot of illnesses (or at least the symptoms of) out there that B12 is the answer for. I also think this book would be a beneficial read to anyone in the health care field (RN, LPN, CNA, HOME CARE, etc) If more professionals and the people in charge of health care were aware of and acknowledged this issue, perhaps it would become less of an issue.Should you read it? Just for "funsies"-probably no. Its just not that kind of book. If you or your loved ones have health issues that you cant seem to get a handle on or you’ve been diagnosed for something and the standard treatment for that “something” doesn’t seem to work… Then I say, definitely pick this book up.